“Widening Your Window” to Recover From Stress and Trauma
In this edition of Wilson Center NOW we speak with author Elizabeth Stanley about her latest book, Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma. Stanley discusses the science of stress and trauma and explores cultural norms that impede resilience, such as the collective tendency to disconnect stress from its consequences and override our need to recover. She also explores how recovery and resilience are skills that can be taught and learned.
Science and Technology Innovation Program
Our science and technology policy experts translate compelxity, and explore converging and emerging technologies to maximize benefits and minimize risks. Read more
Digital Futures Project
Less and less of life, war and business takes place offline. More and more, policy is transacted in a space poorly understood by traditional legal and political authorities. The Digital Futures Project is a map to constraints and opportunities generated by the innovations around the corner - a resource for policymakers navigating a world they didn’t build. Read more