Explore More
CloseNew Aerobics
July 9, 2011
Dr. Kenneth Cooper - Founder, President and CEO of the Cooper Aerobics Center
In 1968 Dr. Kenneth Cooper launched a worldwide fitness revolution when he introduced the concept and techniques of aerobics. His great success and the decades of research by his Cooper Center into fitness regimes and cardiovascular health have led him to important new conclusions. Central to these new findings is the contribution made by moderate levels of activity to physical health. Here, he explains the results of his most recent studies and their implications for public health.
