Bio

Shaden Asad, founder of Hareer, Your Wellness Studio. Hareer is the result of Shaden’s personal pregnancy and birth experience and her journey through childbirth education and pre and post pregnancy exercise, which she was exposed to in 2008. In December 2012, she opened the doors to Hareer, Your Wellness Studio. Later that same year, Shaden became a licensed Pilates Instructor to serve the greater female community, in order to expand her wellness concept to all.  As a result of her Pilates experience, she could customize Pilates instruction for pre and postal exercise, and officially became a Licensed Pre/Postnatal Fitness Specialist.  This led Hareer to become the first Pilates Studio in the Palestinian Territories, and the first wellness center for pre-natal and post-natal exercise in the Palestine. Shaden is also licensed in Booiaka, TABATA,TRX Suspension, Kinesio Taping, Cardiopulmonary Resuscitation (CPR), and Automated External Defibrillator (AED) and is a member of Lamaze International. She holds a bachelor’s degree in Hotel Management from the University of Bethlehem since 2002.